A fast and furious class for the Seriously Busy New Yorker!

For expectant parents who want a no-frills childbirth class in a nutshell One 3-hour session. Price is per family.

The focus will be on:

  • Signs and Stages of Labor
  • Pain Management Techniques: breathing, relaxation, position choices, massage, pressure points, hydrotherapy, aromatherapy, vocalization and much more
  • Pain Medication Options
  • Understanding Medical Support or Interventions and Induction
  • Cesarean Birth and Prevention