Looking for ways to have a calm, peaceful, gentle birth? HypnoBirthing®, the Mongan Method, is a complete childbirth education series taught in a format of five classes. You and your birthing partner will learn methods of rapid relaxation, fear release, visualization, affirmation, self hypnosis and different breathing techniques to increase your comfort and confidence, which will help you stay focused on the birth you want. You will have an opportunity to build community with other expecting folks and join our growing Love Child community.
Tuesdays 6.30pm - 8.30pm, April 4th - May 2nd