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Sun & Moon Salutations

Sun and Moon Salutations to deepen your Yoga practice.

Open up, Warm up and feel the heat with the invigorating Sun Salutations. Learn the traditional sun salutations to deepen your yoga practice along with a few variations. Cool down with the gentle but powerful Moon Salutations following the phases of the moon using your body.

The session will be conducted by Rashmi Ramesh who is a Yogini from India. Find out more about her here - www.movewithoris.com 

Earlier Event: May 8
BREASTFEEDING & NEWBORN CARE
Later Event: May 12
Toddler & Me Yoga