Hypnosis for birth is a technique that has proven to help provide relief from stress, tension and offers a natural alternative to pain management especially in labor and birth. It includes mindfulness and meditation techniques that can be practiced prenatally and be extremely helpful in pregnancy, labor and birth.
In this session we will cover how to write and deliver a meditation sequence and how to set up and conduct a session either as a separate class or integrated within a prenatal class. Includes alignment, postures and positions to help and promote relaxation and comfort for an expecting parent.
Chrysti Lauter is a Certified Hypnotist, Hypnobirthing Instructor and Birth Doula.
This lecture is part of Love Child's inaugural Prenatal Yoga Teacher Training Program for yoga teachers, fitness instructors and birth workers. We welcome expecting and new parents and anyone that is interested in the content to attend. Cost for one attendee $65.