Looking for ways to have a calm, peaceful, gentle birth? HypnoBirthing®, the Mongan Method, is a complete childbirth education series in a format of five 2.5 hour classes. In addition to learning about the bio-physiology of labor and birth, you and your birthing partner will learn methods of rapid relaxation, fear release, visualization, affirmation, self hypnosis and different breathing techniques to increase your comfort and help you stay focused on the birth you want. You will have an opportunity to build community with other expecting folks and join our growing Love Child community.
September 16th- October 14th
Saturdays 11:30am- 2pm