YOGA FOR FERTILITY
In private sessions for individuals and couples, we tailor exercises according to your natural cycle to support an integrated and holistic approach to fertility. Sessions are designed to relieve stress, balance hormones and heighten fertility through active relaxation, breathing techniques, channeling energy and directing blood flow.
Our nourishing yoga practice will help you develop a mind-body connection through meditation and mindfulness.
Private Fertility Yoga Sessions: contact us for pricing and availability
Group Classes: Candlelit Restorative Yoga and Meditation: see class details here.