PRENATAL CIRCLES

Each class includes one hour of Prenatal Yoga focused on a specific part of the body followed by an hour long discussion with experts in the field to answer questions about self care and body work during pregnancy.


Week 1: Safe Abdominal Exercises and Modifying your exercise routine for pregnancy
Week 2: Hip Stretches, Meditation & Community Acupuncture Treatments
Week 3: Demystifying the Pelvic Floor

Week 4: Yoga with Partners & Restorative Massage Techniques

Series Dates

Wednesdays 6.30pm-8:30pm

September 4th, September 11th, September 18th & September 25th

October 30th, November 6th, November 13th & November 20th, 2019

RSVP

Love Child Membership required to attend.

Name *
Name
Please select the classes you would like to attend *
RSVPs are first come first serve for Love Child Members. Max 12 people for all 4 sessions. $35 charge late cancel (less than 24 hours) / no show fee applies. *Please note that these are community meet-up events and not a substitute for the Childbirth Education Series.